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Resources

Intuitive Eating

By Evelyn Tribole and Elyse Resch

Health at Every Size

By Lindo Bacon

Anti-Diet

By Christy Harrison

The F*ck It Diet: Eating Should Be Easy

By Caroline Dooner

Embody

By Connie Sobczak

Fearing the Black Body: The Racial Origins of Fat Phobia

By Sabrina Strings

Body Kindness

By Rebecca Scritchfield

The Body Image Workbook

By Thomas Cash

Body Respect

by Lindo Bacon and Lucy Aphramor

Secrets of Feeding a Healthy Family

by Ellyn Satter

The Body is Not an Apology

by Sonya Renee Taylor

Body of Truth

by Harriet Brown

Life Without Ed

by Jenni Schaefer

Things No One Will Tell Fat Girls

by Jes Baker

Ripe: A Fresh, Colorful Approach to Fruits and Vegetables

by Cheryl Sternman Rule

Every Body Yoga

by Jessamyn Stanley

The Diet Survivor's Handbook

by Judith Matz

Shrill

by Lindy West

Hot and Heavy

by Virgie Tovar

Her Body Can

by Katie Crenshaw

Big Girl

Kelsey Miller

The Eating Instinct

by Virginia Sole-Smith

The Wellness Trap

by Christy Harrison

Reclaiming Body Trust

By Hilary Kinavey and Dana Sturtevant

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My mission is to help you think less about food and focus more energy on living a joyful, abundant life. I help people liberate themselves from restrictive nutrition rules and body shame.

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