Hi, I’m Anita!

As a body positive Registered Dietitian Nutritionist,

I passionately believe that you are more than what you eat. Working with me can help you learn to trust your own body to tell you what it needs to feel good. I support you in liberation from the diet rules that have been holding you back, so that you can think less about food and focus more energy on living a joyful life.

About Me

Food + Body Therapy

Dieting doesn’t work. I help people care for the bodies they have rather than trying to change them.

We are told too often that our health and even our worth is determined by our body shape and size, but this isn’t true.  We all need the same things: nourishing food that tastes good, movement that feels good, and activities that bring us joy. Together we will discover what this looks like for you.

Learn More

My Philosophy

Break Up
With Diet
Culture

Health At
Every Size

Intuitive Eating

“Vibrant and unapologetic self-love is a revolutionary act.”

 

- Jesse-Belle Jones

Services

Nutrition Therapy

Speaking

Writing + Media

“My mission is to help you think less about food and focus more energy on living a joyful, abundant life. I help people liberate themselves from restrictive nutrition rules and body shame.”

Testimonials

See More
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I have been working with Anita for over a year. She is wonderful. She helped me identify that I had an eating disorder and helped me get into treatment. She's not the typical nutritionist because she looks at the situation holistically. Most nutritionists I've worked with only care about losing weight; Anita cares about my mental and physical wellbeing. I'd recommend her to anyone that really wants to heal their relationship with food.

Raven ”
“

I want to thank you so much - I've never felt such a rapid improvement in my mental health/reframing my perspective on an issue and I definitely credit your approach.

Erin ”
“

I've been seeing Anita for a year and highly recommend her. She is extremely knowledgeable in all aspects of food, body image, and mental health surrounding nutrition. She takes a holistic approach to intuitive eating and body-mind health.

Joy ”